2 years ago
http://www.TennisConditioning.TV The Lateral Lunge is a compound exercise, which focuses on improving the syn
By: Philipp Halfmann
Views: 1512
3 years ago
3 years ago
http://www.TennisConditioning.TV In tennis conditioning the Internal Shoulder Rotation is an auxiliary exerci
By: Philipp Halfmann
Views: 2182
3 years ago
3 years ago
Resistance band training is great for every tennis players because it’s cheap, convenient, fun and delivers results.
By: Philipp Halfmann
Views: 7683
3 years ago
3 years ago
Philipp Halfmann explains how to perform a Cable Bicep Curl, what you need to pay attention to, identifies the prime mover muscles and demonstrates a few bic
By: Philipp Halfmann
Views: 2039
3 years ago
3 years ago
Philipp Halfmann explains how to perform an Upright Cable Row, what you need to pay attention to, identifies the prime mover muscles and demonstrates a few u
By: Philipp Halfmann
Views: 1916
3 years ago
3 years ago
Philipp Halfmann explains how to perform a Cable Shoulder Extensions, what you need to pay attention to, identifies the prime mover muscles and demonstrates
By: Philipp Halfmann
Views: 1962
3 years ago
3 years ago
Philipp Halfmann explains how to perform a DB Incline Bench Press, what you need to pay attention to, identifies the prime mover muscles and demonstrates a f
By: Philipp Halfmann
Views: 1538
3 years ago
3 years ago
Philipp Halfmann explains how to perform a DB Bench Press, what you need to pay attention to, identifies the prime mover muscles and demonstrates a few DB Be
By: Philipp Halfmann
Views: 1477
3 years ago
3 years ago
Philipp Halfmann explains how to perform a clap push-up, what you need to pay attention to, identifies the prime mover muscles and demonstrates a few clap pu
By: Philipp Halfmann
Views: 1652
3 years ago
3 years ago
We are going to show you a few exercises now that you can do with your athletes to improve knee strength and avoid knee soreness.
By: Philipp Halfmann
Views: 1784
3 years ago
3 years ago
http://www.tennis-conditioning.com In tennis conditioning the the Power Clean is a compound exercise, which
By: Philipp Halfmann
Views: 2321
3 years ago
3 years ago
http://www.tennis-conditioning.com In tennis conditioning the Split-Jerk is a compound exercise, which focus
By: Philipp Halfmann
Views: 2137
4 years ago
4 years ago
http://www.tennis-conditioning.com In tennis conditioning the Push-Jerk is a compound exercise, which focuse
By: Philipp Halfmann
Views: 2169
4 years ago
4 years ago
http://www.tennis-conditioning.com In tennis conditioning the Hang Snatch is a compound exercise, which focu
By: Philipp Halfmann
Views: 2581
4 years ago
4 years ago
http://www.tennis-conditioning.com In tennis conditioning the Single Arm Snatch is a compound exercise, whic
By: Philipp Halfmann
Views: 2364
4 years ago
4 years ago
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