You are here:

Workouts

  •  

    Workout for Pro Athletes

    Category: 
    The workout for pro athletes consists of 5 compound free-weight exercises to improve kinetic chain efficiency and glycolytic energy pathways; it allows you to a

    By: Philipp Halfmann

    Views:  2983

    2 years ago

    You voted 1. Total votes: 890
    Workout for Pro Athletes

    2 years ago

    You voted 1. Total votes: 890

    2983 views

  •  

    Leg Workout for Advanced Athletes

    Category: 
    The leg workout for advanced athletes consists of 5 compound free-weight exercises to improve kinetic chain efficiency and glycolytic energy pathways.

    By: Philipp Halfmann

    Views:  5471

    2 years ago

    You voted 3. Total votes: 938
    Leg Workout for Advanced At...

    2 years ago

    You voted 3. Total votes: 938

    5471 views

  •  

    Core Training Workout For Beginners

    Category: 
    The core training workout for beginners consists of 5 strength for performance training exercises that can be used during the early training phases.

    By: Philipp Halfmann

    Views:  2990

    2 years ago

    You voted 5. Total votes: 1063
    Core Training Workout For B...

    2 years ago

    You voted 5. Total votes: 1063

    2990 views

  •  

    Upper Body Workout For Beginners

    Category: 
    The upper body workout for beginners consists of 5 compound free-weight exercises to develop neural pathways for Olympic lifts and improve strength.

    By: Philipp Halfmann

    Views:  3148

    2 years ago

    You voted 1. Total votes: 1065
    Upper Body Workout For Begi...

    2 years ago

    You voted 1. Total votes: 1065

    3148 views

 

Designed by 300plus GmbH